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Thank You

Are you feeling burned out and overwhelmed by the demands of life?

Do you struggle to say "no" and often find yourself sacrificing your own needs and well-being for the sake of others? If so, you're not alone. Many people-pleasers, perfectionists, and overachievers find themselves in this same situation, constantly putting others first and neglecting their own boundaries and self-care. You'll learn how to:

  • Establish clear and healthy boundaries that prioritize your needs, values, and wellbeing

  • Improve relationships through healthy communication skills training

  • Alleviate burnout and restore balance to your life through confidence building

One-Time Payment ⬇️

the first ever live launch of the Balanced Boundaries Blueprint course with group coaching bonus sessions.

Are you ready to take your personal growth to the next level?

Join the Balanced Boundaries Blueprint course today and gain access to the course materials, valuable downloadables to support your learning experience, and a pre-enrollment bonus of live group coaching sessions!

  • Group Coaching

    You'll have access to three live group coaching sessions with Brittany to receive support and feedback in a collaborative setting. Theses sessions will provide you with the opportunity to connect with other students and build community.

  • Digital Downloads

    Access course materials at your own pace or take the course material with you wherever you go. Materials include worksheets, handouts, and exercises will help you implement the course material in your daily life.

  • Private Community

    Get access to the private Balanced Boundaries Blueprint community where you can ask questions, get feedback, and connect with other course members.

Meet Your Instructor

Founder of Brighter Days Wellness

Brittany Days

Therapist, Mental Wellness Coach & Consultant

Brittany firmly believes that healthy boundaries and assertive communication are essential for maintaining a balanced and fulfilling life. With her specialized training in therapeutic techniques, psychoeducation, and skills training, she is uniquely qualified to teach others on topics related to mental wellness. Her experience working as therapist has given her valuable insight into the challenges individuals face when trying to set and maintain boundaries. She has the knowledge, experience, and compassion to guide individuals through the process of setting healthy boundaries and communicating assertively, so they can live a more balanced life free from burnout.